Cake, coffeecake, cheese is a type of Baked Products. The most significant nutrients in Cake, coffeecake, cheese are listed below.
Water
|
32.2 g
|
32.2
|
g
|
32.2%
|
Energy (calorie)
|
339 kcal
|
339
|
kcal
|
|
Energy (joule)
|
1418 kJ
|
1418
|
kJ
|
|
Protein
|
7 g
|
7
|
g
|
7%
|
Total lipid (fat)
|
15.2 g
|
15.2
|
g
|
15.2%
|
Ash
|
1.2 g
|
1.2
|
g
|
1.2%
|
Carbohydrate, by difference
|
44.3 g
|
44.3
|
g
|
44.3%
|
Fiber, total dietary
|
1 g
|
1
|
g
|
1%
|
Calcium, Ca
|
59 mg
|
59
|
mg
|
0.06%
|
Iron, Fe
|
0.64 mg
|
0.64
|
mg
|
|
Magnesium, Mg
|
15 mg
|
15
|
mg
|
0.02%
|
Phosphorus, P
|
101 mg
|
101
|
mg
|
0.10%
|
Potassium, K
|
289 mg
|
289
|
mg
|
0.29%
|
Sodium, Na
|
339 mg
|
339
|
mg
|
0.34%
|
Zinc, Zn
|
0.59 mg
|
0.59
|
mg
|
|
Copper, Cu
|
0.052 mg
|
0.052
|
mg
|
|
Manganese, Mn
|
0.172 mg
|
0.172
|
mg
|
|
Selenium, Se
|
13.3 µg
|
13.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
0.1
|
mg
|
|
Thiamin
|
0.105 mg
|
0.105
|
mg
|
|
Riboflavin
|
0.125 mg
|
0.125
|
mg
|
|
Niacin
|
0.682 mg
|
0.682
|
mg
|
|
Pantothenic acid
|
0.4 mg
|
0.4
|
mg
|
|
Vitamin B-6
|
0.058 mg
|
0.058
|
mg
|
|
Folate, total
|
39 µg
|
39
|
µg
|
|
Folic acid
|
20 µg
|
20
|
µg
|
|
Folate, food
|
19 µg
|
19
|
µg
|
|
Folate, DFE
|
53 µg
|
53
|
µg
|
|
Vitamin B-12
|
0.34 µg
|
0.34
|
µg
|
|
Vitamin A, RAE
|
86 µg
|
86
|
µg
|
|
Retinol
|
86 µg
|
86
|
µg
|
|
Vitamin A, IU
|
287 IU
|
287
|
IU
|
|
Fatty acids, total saturated
|
5.391 g
|
5.391
|
g
|
5.39%
|
4:0 butanoic, butyric fatty acid
|
0.112 g
|
0.112
|
g
|
0.11%
|
6:0 hexanoic, caproic fatty acid
|
0.032 g
|
0.032
|
g
|
0.03%
|
8:0 octanoic, caprylic fatty acid
|
0.038 g
|
0.038
|
g
|
0.04%
|
10:0 decanoic, capric fatty acid
|
0.075 g
|
0.075
|
g
|
0.08%
|
12:0 dodecanoic, lauric fatty acid
|
0.052 g
|
0.052
|
g
|
0.05%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.452 g
|
0.452
|
g
|
0.45%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.803 g
|
2.803
|
g
|
2.80%
|
18:0 octadecanoic, stearic fatty acid
|
1.701 g
|
1.701
|
g
|
1.70%
|
Fatty acids, total monounsaturated
|
7.129 g
|
7.129
|
g
|
7.13%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.166 g
|
0.166
|
g
|
0.17%
|
18:1 undifferentiated
|
6.903 g
|
6.903
|
g
|
6.90%
|
20:1 eicosenoic, gadoleic
|
0.005 g
|
0.005
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total polyunsaturated
|
1.645 g
|
1.645
|
g
|
1.64%
|
18:2 undifferentiated
|
1.488 g
|
1.488
|
g
|
1.49%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.125 g
|
0.125
|
g
|
0.12%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.025 g
|
0.025
|
g
|
0.02%
|
20:5 n-3 (EPA)
|
0.001 g
|
0.001
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.006 g
|
0.006
|
g
|
0.01%
|
Cholesterol
|
85 mg
|
85
|
mg
|
0.08%
|
Tryptophan
|
0.076 g
|
0.076
|
g
|
0.08%
|
Threonine
|
0.26 g
|
0.26
|
g
|
0.26%
|
Isoleucine
|
0.326 g
|
0.326
|
g
|
0.33%
|
Leucine
|
0.568 g
|
0.568
|
g
|
0.57%
|
Lysine
|
0.401 g
|
0.401
|
g
|
0.40%
|
Methionine
|
0.144 g
|
0.144
|
g
|
0.14%
|
Cystine
|
0.11 g
|
0.11
|
g
|
0.11%
|
Phenylalanine
|
0.352 g
|
0.352
|
g
|
0.35%
|
Tyrosine
|
0.263 g
|
0.263
|
g
|
0.26%
|
Valine
|
0.361 g
|
0.361
|
g
|
0.36%
|
Arginine
|
0.299 g
|
0.299
|
g
|
0.30%
|
Histidine
|
0.186 g
|
0.186
|
g
|
0.19%
|
Alanine
|
0.255 g
|
0.255
|
g
|
0.26%
|
Aspartic acid
|
0.47 g
|
0.47
|
g
|
0.47%
|
Glutamic acid
|
1.751 g
|
1.751
|
g
|
1.75%
|
Glycine
|
0.212 g
|
0.212
|
g
|
0.21%
|
Proline
|
0.625 g
|
0.625
|
g
|
0.62%
|
Serine
|
0.373 g
|
0.373
|
g
|
0.37%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|